Most parents have heard about the warnings that game playing can make kids stressed-out, nature-deficient, and socially isolated, but there have also been studies which suggest playing video games can be beneficial. Before you take the joy out of their joystick time, consider what kids’ high-tech playtime asks of them:

Strategic thinking. Many of today’s video games require significant problem-solving, decision-making and strategic thinking skills beyond the obvious button pushing.

Reading. Many games require a significant amount of reading to play, and kids are often motivated to read—even stretching beyond their level—in order to be a part of the game.

Hand-eye coordination. Video games may also promote hand-eye coordination. Researchers from the University of Rochester in New York found that playing video games regularly may even improve vision!

Edutainment. Even if games don’t look educational at first glance, programs based on historical events, such as Oregon Trail, or science, like Zoo Vet, or economics and management (Roller Coaster Tycoon, anyone?) can provide kids with real learning opportunities.

Of course, helping kids make good choices is essential (not all screen time is created equal). Take advantage of the Entertainment Software Rating Board’s (ESRB) video game rating system to make sure the games your child plays match your child’s maturity level and your family’s values. Common Sense Media also offers detailed reviews of many popular video games.

Smart kids know they need to mix up their video game time with other activities… Sometimes, it’s just tough to put down that joystick. Help balance their video game time with other summertime activities – like swimming, walking to the library, playing tag outside, or riding bikes with friends. Kidnetic.com has more ideas for fun, high-energy activities.

Sharon Miller Cindrich is a mother of two and the author of E-Parenting: Keeping Up with your Tech-Savvy Kids.